PRICE: What are your rates? How much does a personal trainer cost in Melbourne, FL?

Our training is around $59-69 per session plus tax depending on your frequency. Most personal trainers in Melbourne and Brevard County as a whole charge $60–$100 per session.

Do you offer a free first session?

Yes. In your free session, you'll spend 45 min with one of our coaches. We'll use the Inbody tools to determine your bodyfat percentage and muscle mass. From there, we'll create a full roadmap and step-by-step goal setting timeline for your fitness transformation. Click GET STARTED button in the top menu to reach out to us. We'll reply back asap with some possible times to schedule at our gym.

Who will my personal trainer be?

You’ll train with Peter Feysa, founder of STATE360, a personal trainer and high-performance coach since 2005 who has guided more than 4,000 client transformations.

I'm a beginner or over 40. Is personal training right for me?

Absolutely. Most of our clients didn't start out "in shape." Your coach meets you where you are, teaches you the basics safely, and builds your strength and confidence at your pace, at any age.

Can a personal trainer help me lose weight?

Yes. Our personal training includes the core 3 to help you lose weight. Strength training, cardio, and nutrition guidance. Strength training builds muscle, which helps your body burn more fat, and your coach adds the accountability and nutrition habits that make weight loss last. Many of our clients lose fat while getting stronger at the same time.

How long before I can expect results?

You will start to improve your energy in the first week, and start seeing rapid strength gain pick up after the first two weeks. Fat loss typically starts ramping up after the first two weeks to three weeks, with the most accelerated fat loss and toning after month two.

Do you work with people who have injuries?

Absolutely. Whether you have knee issues, back pain, or any other previous injury, your coach will put together a program to help support and strengthen your weaknesses. We work with you to help you rehab back to your strongest self.

PERSONAL
TRAINING in SEATTLE

One-on-one personal training built around your body, your goals and your life, with workouts, nutrition and progress you can see.

Every session, someone is in your corner.

ALL FITNESS

LEVELS WELCOME

Voted Seattle's Best Personal Training 2026

+4,000 TRANSFORMATIONS

IN SEATTLE SINCE 2005.

WHAT IS PERSONAL TRAINING
AT STATE360?

Custom Personal Training Program.

We continuously adapt your 1-on-1 workouts as you get stronger, helping you build muscle, improve mobility, and achieve lasting results.

Build lean muscle, burn fat, and get stronger.
Customized strength, cardio, and mobility training
30-minute or 50-minute sessions options

Nutrition Coaching and Meal Plans.

Full nutrition support for fat loss/weight loss, toning, strength - improving your energy and performance in everyday life.

Meal plan + nutrition guidance
Daily accountability to make sure you follow through
Habit system for longterm success

InBody Scans to Track Your Progress

InBody scans measure your muscle & body fat levels, giving you a clear picture of your progress. No guessing, just measurable results. Included with your training.

Detailed body composition analysis
Free for all training clients
Track your fat loss & muscle gain.

Personal TrainING Built Around Your Goals.

At STATE360, your personal trainer is a certified coach who works with you one-on-one at our gym in Queen Anne, Seattle.

Which personal training plan fits you?

Lose weight, burn fat, and see real definition, without extreme diets. Our signature Tone & Sculpt™ personal training program will help get you there.

Lift heavier, move better, and feel powerful in everyday life. Our strength program progresses you safely at your own pace, while maximizing your results.

Build lean muscle, add muscle mass, and shape your body. Your trainer will give you a focused 1-on-1 workout plan, nutrition guidance for muscle gain, and progress you through our signature Mass Builder™ training program.

Strong muscles, strong core, bulletproof joints — stay flexible, pain-free and mobile at 30, 40, 50, and beyond. Your trainer will give you 1-on-1 workouts designed to keep you energized, healthy and strong.

Personal TrainING
Built Around Your Goals.

Personal trainer coaching a client with a kettlebell at STATE360 in Seattle.

At STATE360, your personal trainer is a certified coach who works with you one-on-one at our gym in Queen Anne, Seattle.

1.

FAT LOSS & TONING

Lose weight, burn fat, and see real definition, without extreme diets. Our signature Tone & Sculpt ™ personal training program will help get you there.

2.

STRENGTH TRAINING

Lift heavier, move better, and feel powerful in everyday life. Our strength program progresses you safely at your own pace, while maximizing your results.

3.

MUSCLE GAIN

Build lean muscle, add mass, and shape your body. Your trainer will give you a focused 1-on-1 workout plan and nutrition guidance for muscle gain. Our signature Mass Builder ™ program will get you there.

4.

FUNCTIONAL STRENGTH TRAINING

Strong muscles, strong core, bulletproof joints — stay flexible, pain-free and mobile at 30, 40, 50, and beyond. Your trainer will give you 1-on-1 workouts designed to keep you energized, healthy and strong.